The Academy of Nutrition and Dietetics has designated March as National Nutrition Month®, designed to increase the awareness and importance of good nutrition and eating well. For many families it’s also a time to refresh their New Year’s diet resolutions, or renew their promises to change eating habits. Whether starting a new diet, or just needing motivation to continue a weight loss journey begun earlier in the year, the process does not have to be a challenge. It can be fast, easy, simple, and delicious!
But with so many diet plans to consider, how do you find one that’s convenient; provides a variety of pleasing food options to choose from; offers success in weight loss; and easily fits into a busy lifestyle?
Registered Dietitian, Maryann Walsh, and “Mompreneur”, Hazely Lopez, have tips and tools. Click on the video!
Maryann is a Registered & Licensed Dietitian Nutritionist. She holds a Master of Food and Nutrition and Dietetic Internship, as well as a Bachelor of Science in Dietetics. She provides nutrition counseling and coaches individuals nationwide. She regularly contributes to national health, fitness and consumer interest magazines on a wide-range of nutrition and health topics. Maryann is also a SlimFast Plan consultant.
Hazely struggled with her own weight before successfully losing 30 pounds and 16 inches over six months, while at the same time managing her own full-time business and home-schooling her two boys. And she has kept her weight off for three years now! Today, she is the lead brand ambassador for SlimFast, coaching and motivating over 20,000 and growing dieters in an online platform providing them with support and encouragement as they manage their own weight loss transformations.